Healthy eating

Healthy lifestyle 2020: Here are 3 ways you can make this year the healthiest

Here are some quick and easy ways by which you can follow a healthy lifestyle…

9 Thanksgiving foods that are actually good for you

If you're struggling to find healthier options for celebrating Thanksgiving this year, here are 9…

Students prefer fruit juice over milk and whole fruit: Study

Students are more likely to choose fruit juice over milk, whole fruit and water, according…