Healthy Lifestyle

7 reasons why you should climb stairs and skip the lift

Here are the reasons why you should take the stairs daily or whenever possible and…

Drinking tea regularly associated with longer and healthier life; study says

Drinking tea regularly on a daily basis is linked to longer and healthier life. A…

Healthy lifestyle 2020: Here are 3 ways you can make this year the healthiest

Here are some quick and easy ways by which you can follow a healthy lifestyle…